According to British fitness writer and sports therapist, Katie Hiscock in her BBC article on fat burning, it's important to remember that: "Losing weight is a simple maths equation - you need to burn more calories than you consume each day." Playing sports is also known to instill personal discipline and teach children to get along with others in order to achieve a common goal. Additionally, participation in youth and interscholastic sports is associated with a decreased likelihood of cigarette smoking, heart disease, and diabetes. Abstract. Team participation can build self esteem, promote social interaction and help one gain a sense of responsibility. Here, however, we will focus on those important activities which impact children’s health and body development – participation in sports. And more intense training can bring higher levels of performance. Sports can help you to burn off calories in a fun way. Athletic notoriety is commonly celebrated and many families value strong athletics programs. Being involved in a team sport can also help you to attain personal fitness goals and maintain wellness. significant benefits available from sport participation,suggests that marketing strategies need to be improved. Through participation in sports and games, a student gains various skills, experience and confidence that are helpful for developing their personality. Advocates of single sport specialization point to the “necessity” of year-round skill development in order to give athletes a chance at becoming good enough to play a sport beyond high school. The human brain is like a muscle and just like all of our other muscles, it grows with exercise. There are many benefits gained from participating in team sports. Often, young children may experiment with several sports, but focus or one or a few when older. Youth Development. It … They help in the development of mental health and physical fitness of the body. Sports coverage might inspire students to join your school and they'll stay for all of the other positive features your school has to offer, such as a great academic program, devoted teachers, meaningful extracurriculars, etc. The benefits of participating in sport are widely documented. Ineffective marketing efforts may be at fault for declining involvement in participant sport, perhaps because Grassroots sport teaches youth how to lead healthy lifestyles early in their life and how to continue participating in recreational activities throughout their lives (The Australian 1989). The health and physical gains are clear but there is good evidence to suggest that physical activity can also improve mental wellbeing and academic performance. As participation rates in most of our sports continue to decline, we try to actively combat this trend by pushing out information to our students. Additionally, participation in youth and interscholastic sports is associated with a decreased likelihood of cigarette smoking. It is an established fact that for every human being, sports are second to oxygen in maintaining a good health leading to a happy life. Because of the growing importance of informal and flexible settings and health goals, professionals in the sports and health domains should take into account the motivations, goals and needs of different target groups who (want to) use unorganized, informal … Effective consumer behavior based research is required to guide future efforts to market sport participation. Besides providing children with a long list of health benefits, participating in sports allows children to reap many social benefits as well. Participating in sports can help young people develop healthy habits that last a lifetime. Sports are a crucial part of a student’s growth and development. These initiatives have been important in improving community health, physical activity levels and community involvement. Those that continue with sports recognize that regular practice can help them gain new skills.

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